Name: Salmon and Roasted Vegetable Grain Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 cup Cauliflower rice; 2 tsp Olive oil; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon and Roasted Vegetable Grain Bowl

Oven-roasted salmon fillet and crisp vegetables served over a bed of riced cauliflower with a zesty lemon-herb finish.

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NUTRITION

Protein

42.2g

Fat

34.0g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Broccoli florets

0.5 cup Red bell pepper

1 cup Cauliflower rice

2 tsp Olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Toss the broccoli florets and sliced red bell pepper on the baking sheet with 1 tsp of olive oil and half of the sea salt and black pepper.
3
Season the salmon fillet evenly with the garlic powder, smoked paprika, and the remaining sea salt and black pepper.
4
Nestle the salmon fillet onto the baking sheet with the vegetables and roast for 12 to 15 minutes until the salmon is flaky and the vegetables are tender.
5
While the salmon roasts, heat the remaining 1 tsp of olive oil in a skillet over medium heat and sauté the cauliflower rice for 5 minutes until softened.
6
Transfer the cauliflower rice to a bowl, top with the roasted vegetables and salmon, and finish with a bright squeeze of fresh lemon juice.