Apple Peanut Butter Power Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Peanut Butter Power Bites

YOUR SOLIN GENERATED RECIPE

Apple Peanut Butter Power Bites

No-bake bites featuring crisp grated apples and creamy peanut butter mixed with protein-packed oats for a satisfyingly chewy texture.

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NUTRITION

500kcal
Protein
51.5g
Fat
19.5g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Rolled oats

1.5 scoop Vanilla protein powder

1.5 tbsp Creamy peanut butter

0.5 cup Grated apple

1 tbsp Chia seeds

1 tsp Ground cinnamon

1 tbsp Water

0.25 tsp Sea salt

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PREPARATION

  • 1

    Grate the apple using a box grater and squeeze out excess moisture with a paper towel.

  • 2

    In a medium bowl, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.

  • 3

    Stir in the creamy peanut butter and the grated apple until a thick dough forms.

  • 4

    Add water one teaspoon at a time if the mixture is too dry to hold together into a ball.

  • 5

    Roll the mixture into 1-inch bites using your hands.

  • 6

    Place the bites on a plate and refrigerate for at least 30 minutes to set before serving.

Apple Peanut Butter Power Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Peanut Butter Power Bites

YOUR SOLIN GENERATED RECIPE

Apple Peanut Butter Power Bites

No-bake bites featuring crisp grated apples and creamy peanut butter mixed with protein-packed oats for a satisfyingly chewy texture.

NUTRITION

500kcal
Protein
51.5g
Fat
19.5g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Rolled oats

1.5 scoop Vanilla protein powder

1.5 tbsp Creamy peanut butter

0.5 cup Grated apple

1 tbsp Chia seeds

1 tsp Ground cinnamon

1 tbsp Water

0.25 tsp Sea salt

PREPARATION

  • 1

    Grate the apple using a box grater and squeeze out excess moisture with a paper towel.

  • 2

    In a medium bowl, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.

  • 3

    Stir in the creamy peanut butter and the grated apple until a thick dough forms.

  • 4

    Add water one teaspoon at a time if the mixture is too dry to hold together into a ball.

  • 5

    Roll the mixture into 1-inch bites using your hands.

  • 6

    Place the bites on a plate and refrigerate for at least 30 minutes to set before serving.