Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Romaine lettuce; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 0.25 cup Dill pickles; 1 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle relish; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed with aromatic spices and served over a crisp bed of shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

52.4g

Fat

29.7g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Romaine lettuce

0.5 cup Cherry tomatoes

2 tbsp Red onion

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Smoked paprika

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle relish, and smoked paprika to create the special sauce.
2
Heat the olive oil in a skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it apart with a spatula into small crumbles.
4
Season the beef with sea salt, black pepper, and garlic powder, cooking until browned and fully cooked through.
5
Prepare the base of the bowl by placing the shredded romaine lettuce in a large serving dish.
6
Top the lettuce with the cooked ground beef, halved cherry tomatoes, diced red onion, sliced pickles, and shredded cheddar cheese.
7
Drizzle the prepared creamy special sauce over the top of the bowl and serve immediately while the beef is warm.