NUTRITION

SERVINGS

INGREDIENTS

5 oz flank steak

2 cups broccoli florets

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.5 tsp avocado oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tsp sesame seeds

0.25 tsp sea salt

PREPARATION

• 1

  Slice the flank steak against the grain into very thin strips and season lightly with sea salt.

• 2

  In a small bowl, whisk together the coconut aminos, toasted sesame oil, minced garlic, grated ginger, and red pepper flakes to create the stir-fry sauce.

• 3

  Heat the avocado oil in a large wok or cast-iron skillet over high heat until it begins to shimmer.

• 4

  Add the beef strips in a single layer and sear for 1-2 minutes until browned and caramelized, then remove the beef from the pan and set aside.

• 5

  Add the broccoli florets to the same pan with a splash of water, covering for 2 minutes to steam-sauté until bright green and tender-crisp.

• 6

  Return the beef to the pan and pour the sauce over the mixture, tossing constantly for 1 minute until the sauce thickens and coats everything evenly.

• 7

  Transfer to a plate and garnish with sesame seeds before serving.