Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.25 cup basmati rice; 0.5 tsp extra virgin olive oil; 0.13 cup plain Greek yogurt; 0.25 tbsp tahini; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 1 tsp lemon juice; 0.5 tsp garlic; 0.5 tsp cumin; 0.5 tsp coriander; 0.25 tsp turmeric; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy basmati rice with a creamy, zesty garlic yogurt sauce.

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NUTRITION

Protein

57.8g

Fat

16.3g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.25 cup basmati rice

0.5 tsp extra virgin olive oil

0.13 cup plain Greek yogurt

0.25 tbsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tsp lemon juice

0.5 tsp garlic

0.5 tsp cumin

0.5 tsp coriander

0.25 tsp turmeric

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the cumin, coriander, turmeric, paprika, sea salt, and black pepper.
2
Slice the chicken breast into bite-sized strips and toss with the spice blend until evenly coated.
3
Heat the olive oil in a skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden brown and cooked through.
4
Prepare the sauce by mixing the Greek yogurt, tahini, minced garlic, and lemon juice in a small ramekin.
5
Arrange the cooked basmati rice in a bowl and top with the spiced chicken, diced cucumbers, halved tomatoes, and red onion.
6
Drizzle the creamy garlic yogurt sauce over the bowl and serve immediately.