Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Whisked egg whites scrambled with fresh spinach and browned turkey sausage, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

400kcal
Protein
34.9g
Fat
18.4g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

0.25 Avocado

1 slice Sprouted Grain Bread

1 tbsp Feta Cheese

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned and fragrant.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden and top with the sliced avocado.

  • 6

    Transfer the scramble to a plate and sprinkle with crumbled feta cheese for a salty finish.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Whisked egg whites scrambled with fresh spinach and browned turkey sausage, served with creamy avocado on toasted sprouted grain bread.

NUTRITION

400kcal
Protein
34.9g
Fat
18.4g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

0.25 Avocado

1 slice Sprouted Grain Bread

1 tbsp Feta Cheese

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned and fragrant.

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden and top with the sliced avocado.

  • 6

    Transfer the scramble to a plate and sprinkle with crumbled feta cheese for a salty finish.