Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.5 cup Cooked basmati rice; 0.5 tbsp Ghee; 0.25 cup Tomato puree; 2 tbsp Full-fat coconut milk; 0.25 cup Yellow onion; 1 tsp Garlic; 1 tsp Ginger; 1 tsp Garam masala; 0.5 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato and coconut cream sauce, served over fragrant basmati rice for a comforting and aromatic meal.

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NUTRITION

Protein

53.7g

Fat

20.3g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Cooked basmati rice

0.5 tbsp Ghee

0.25 cup Tomato puree

2 tbsp Full-fat coconut milk

0.25 cup Yellow onion

1 tsp Garlic

1 tsp Ginger

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Heat ghee in a large skillet over medium heat.
2
Add diced onion, garlic, and ginger, sautéing until the onion is translucent and fragrant.
3
Stir in the garam masala, turmeric, salt, and pepper to toast the spices.
4
Add the cubed chicken breast to the pan and cook until browned on all sides.
5
Pour in the tomato puree and coconut milk, stirring to combine into a smooth sauce.
6
Reduce heat to low and simmer for 10 minutes until the chicken is cooked through and the sauce has thickened.
7
Serve the butter chicken over the warm cooked basmati rice.
8
Garnish with fresh chopped cilantro before serving.