Name: Slow Cooker Beef Chili with Kidney Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef (93% lean); 0.25 cup Kidney beans; 0.5 cup Crushed tomatoes; 0.5 cup Yellow onion; 0.5 cup Red bell pepper; 0.5 tsp Olive oil; 1 tsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Water

Slow Cooker Beef Chili with Kidney Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili with Kidney Beans

Slow-simmered lean ground beef and kidney beans in a rich tomato base with smoky spices for a hearty, comforting bowl of chili.

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NUTRITION

Protein

37.8g

Fat

14.9g

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

0.25 cup Kidney beans

0.5 cup Crushed tomatoes

0.5 cup Yellow onion

0.5 cup Red bell pepper

0.5 tsp Olive oil

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it into small crumbles to develop a deep flavor.
3
Transfer the browned beef into the slow cooker basin.
4
Add the kidney beans, crushed tomatoes, diced onion, and bell pepper to the pot.
5
Season with chili powder, cumin, garlic powder, sea salt, and black pepper.
6
Pour in the water and stir everything together until well incorporated.
7
Cover and cook on low for 6-8 hours or high for 3-4 hours until the chili is thick and aromatic.