Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Old fashioned rolled oats; 0.75 cup Nonfat plain Greek yogurt; 22 grams Vanilla protein powder; 1 tbsp Chia seeds; 0.5 cup Unsweetened almond milk; 0.5 cup Fresh strawberries; 1 tsp Vanilla extract; 0.5 tsp Lemon zest; 1 tsp Pure maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and fresh strawberries, featuring a bright burst of citrus from lemon zest for a refreshing finish.

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NUTRITION

Protein

42.9g

Fat

9.0g

Carbs

56.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

0.75 cup Nonfat plain Greek yogurt

22 grams Vanilla protein powder

1 tbsp Chia seeds

0.5 cup Unsweetened almond milk

0.5 cup Fresh strawberries

1 tsp Vanilla extract

0.5 tsp Lemon zest

1 tsp Pure maple syrup

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PREPARATION

1
In a glass jar or airtight container, stir together the rolled oats, Greek yogurt, vanilla protein powder, and chia seeds until well combined.
2
Pour in the almond milk and add the vanilla extract and lemon zest, stirring until the mixture is smooth and the powder is fully incorporated.
3
Gently fold in half of the diced strawberries and the maple syrup to distribute the flavor throughout the oats.
4
Seal the container with a tight-fitting lid and place it in the refrigerator to set for at least 4 hours, or ideally overnight.
5
Before eating, give the oats a quick stir to loosen the texture and top with the remaining fresh strawberries for a juicy crunch.