Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Blueberries; 1 tablespoon Chopped Walnuts; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh mixed berries and topped with buttery toasted walnuts.

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NUTRITION

Protein

41.7g

Fat

8.3g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Fresh Blueberries

1 tablespoon Chopped Walnuts

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is light, fluffy, and completely smooth.
3
Gently fold in half of the fresh blueberries and the chia seeds using a spatula.
4
Transfer the mousse to a chilled serving bowl.
5
Top with the remaining blueberries and the chopped walnuts for a satisfying crunch.