NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

2 tbsp fresh lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 cup mixed salad greens

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

PREPARATION

• 1

  In a small bowl, whisk together half of the olive oil, half of the lemon juice, the dried oregano, sea salt, and black pepper to create a marinade.

• 2

  Place the chicken breast in a shallow dish and coat thoroughly with the marinade; let it sit for 15 minutes to absorb the flavors.

• 3

  Preheat a grill or cast-iron grill pan over medium-high heat and lightly grease with a tiny bit of oil if needed.

• 4

  Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F and the outside is nicely charred.

• 5

  While the chicken rests for 5 minutes, prepare the salad base by combining the mixed greens, sliced cucumber, and halved cherry tomatoes in a large bowl.

• 6

  Whisk the remaining olive oil and lemon juice together and toss with the salad greens.

• 7

  Slice the rested chicken into strips and arrange them over the salad.

• 8

  Top with the sliced avocado and an extra pinch of black pepper if desired before serving.