Name: Silky Protein Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Protein Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries and Chia Seeds

Whipped Greek yogurt folded with vanilla protein and topped with fresh berries and chia seeds for a velvety finish.

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NUTRITION

Protein

61.5g

Fat

2.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt, sifting it if necessary to prevent clumping.
3
Whisk the mixture vigorously for one to two minutes until the protein powder is fully incorporated and the yogurt becomes light and aerated.
4
Transfer the whipped yogurt into a chilled serving bowl.
5
Gently place the mixed berries on top of the yogurt base.
6
Finish by sprinkling the chia seeds over the berries and serve immediately.