NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.75 medium Sweet potato

0.5 cup Leek

1.5 cups Kale

0.75 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into half-inch cubes and thinly slice the white and light green parts of the leek into rounds.

• 3

  Place the chicken breast, diced sweet potatoes, and sliced leeks onto the prepared baking sheet.

• 4

  Drizzle everything with olive oil and sprinkle evenly with sea salt, black pepper, and garlic powder.

• 5

  Roast in the oven for 20 to 25 minutes until the chicken reaches an internal temperature of 165°F and the potatoes are golden.

• 6

  While the chicken roasts, place the kale in a large bowl with the lemon juice and massage with your hands until the leaves soften.

• 7

  Slice the roasted chicken into strips and serve it over the bed of massaged kale alongside the roasted sweet potatoes and leeks.