NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

0.33 cup Oat flour

15 g Vanilla protein powder

0.5 tsp Baking powder

1 tsp Coconut oil

0.5 cup Fresh strawberries

0.5 cup Fresh blueberries

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

• 1

  Preheat your waffle iron to a medium-high setting and lightly grease the plates with coconut oil.

• 2

  In a medium mixing bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until the mixture is smooth and well combined.

• 3

  Add the oat flour, vanilla protein powder, baking powder, and sea salt to the wet ingredients, stirring gently until just incorporated.

• 4

  Pour the batter onto the hot waffle iron and close the lid, cooking for 3 to 5 minutes or until the waffles are golden brown and crisp.

• 5

  While the waffles are cooking, hull and slice the fresh strawberries, then mix them with the blueberries in a small bowl.

• 6

  Carefully remove the waffles from the iron and serve immediately topped with the fresh berry medley.