NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef 93% lean

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.25 oz sharp cheddar cheese

0.5 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.5 tsp sesame seeds

PREPARATION

• 1

  In a small mixing bowl, whisk together the plain Greek yogurt, yellow mustard, pickle juice, smoked paprika, and garlic powder until smooth to create the special sauce.

• 2

  Heat the extra virgin olive oil in a medium skillet over medium-high heat.

• 3

  Add the ground beef to the skillet, seasoning with sea salt and black pepper.

• 4

  Cook the beef for 5-7 minutes, breaking it into small crumbles with a wooden spoon, until browned and cooked through.

• 5

  While the beef cooks, finely shred the romaine lettuce and finely dice the white onion and dill pickles.

• 6

  Grate the sharp cheddar cheese if not already shredded.

• 7

  Assemble the bowl by placing the shredded romaine lettuce at the bottom of a large bowl.

• 8

  Layer the cooked ground beef, diced onions, pickles, and shredded cheddar cheese over the lettuce.

• 9

  Drizzle the prepared Greek yogurt special sauce generously over the top of the ingredients.

• 10

  Finish the bowl by sprinkling with sesame seeds for added texture and flavor.