Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey (93% lean); 1 large Egg; 0.5 cup Egg whites; 1 medium Whole wheat tortilla; 0.25 cup Bell peppers; 0.25 cup Red onion; 1 tsp Avocado oil; 0.13 whole Avocado; 2 tbsp Fresh salsa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed lean turkey and fluffy eggs wrapped in a warm whole wheat tortilla with creamy avocado and zesty salsa for a satisfying, protein-packed start.

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NUTRITION

Protein

50.6g

Fat

26g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey (93% lean)

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Bell peppers

0.25 cup Red onion

1 tsp Avocado oil

0.13 whole Avocado

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, bell peppers, and onions, seasoning with sea salt, black pepper, and garlic powder.
3
Cook until turkey is browned and vegetables are tender.
4
Whisk the egg and egg whites together in a small bowl, then pour into the skillet with the turkey and vegetables.
5
Scramble the mixture gently until the eggs are just set and fluffy.
6
Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds until pliable.
7
Spread the mashed avocado onto the center of the tortilla, top with the egg and turkey mixture, and drizzle with fresh salsa.
8
Fold in the sides of the tortilla and roll tightly to serve.