Name: Baked Apple Cinnamon Oat Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Gluten-free rolled oats; 1 medium Apple; 0.5 cup Liquid egg whites; 1.5 scoop Collagen peptides; 1 tsp Ground cinnamon; 0.5 tsp Vanilla extract; 0.25 tsp Sea salt; 1 tsp Coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Oat Bites

Oat bites baked with grated sweet apples and warm cinnamon, creating a soft and chewy texture that kids will love.

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NUTRITION

Protein

38.0g

Fat

10.3g

Carbs

83.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Gluten-free rolled oats

1 medium Apple

0.5 cup Liquid egg whites

1.5 scoop Collagen peptides

1 tsp Ground cinnamon

0.5 tsp Vanilla extract

0.25 tsp Sea salt

1 tsp Coconut oil

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PREPARATION

1
Preheat oven to 350°F and grease a mini-muffin tin with coconut oil.
2
Grate the apple using a box grater, discarding the core.
3
In a large bowl, combine the oats, grated apple, egg whites, collagen peptides, cinnamon, vanilla, and sea salt.
4
Stir the mixture thoroughly until the collagen is fully dissolved and the oats are well coated.
5
Spoon the mixture into the prepared muffin tin, pressing down slightly to pack them.
6
Bake for 15-18 minutes until the edges are golden and the centers are firm to the touch.
7
Let cool in the pan for 5 minutes before transferring to a wire rack to cool completely.