NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

0.75 cup sweet potato

2 large eggs

0.25 cup sauerkraut

0 tsp extra virgin olive oil

0.25 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes and red onion to the skillet, sautéing for 8-10 minutes until the potatoes are tender and slightly caramelized.

• 3

  Push the vegetables to the edges of the pan and add the ground turkey to the center, breaking it into small crumbles with a spatula.

• 4

  Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Continue cooking for 5-6 minutes until the turkey is browned and cooked through, then toss everything together.

• 6

  Use a spoon to create two small wells in the hash and crack one egg into each well.

• 7

  Reduce the heat to medium, cover the skillet with a lid, and cook for 2-4 minutes until the egg whites are firm but the yolks are still runny.

• 8

  Transfer the hash and eggs to a plate and top with the cold sauerkraut before serving.