Savory Chicken Salad with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken Salad with Herbs

YOUR SOLIN GENERATED RECIPE

Savory Chicken Salad with Herbs

Tender poached chicken breast tossed in a creamy herb-infused dressing, served over crisp mixed greens with toasted walnuts for a satisfying crunch.

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NUTRITION

490kcal
Protein
51.0g
Fat
26.7g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

1 tbsp avocado oil mayonnaise

2 tbsp plain Greek yogurt

1 tsp Dijon mustard

0.25 cup celery

2 tbsp red onion

1 tbsp fresh parsley

1 tsp fresh dill

0.5 oz walnuts

2 cups mixed baby greens

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

  • 1

    Place the cooked chicken breast on a cutting board and dice into bite-sized cubes.

  • 2

    In a medium mixing bowl, whisk together the avocado oil mayonnaise, Greek yogurt, Dijon mustard, and lemon juice until smooth.

  • 3

    Stir in the minced red onion, finely diced celery, chopped fresh parsley, and fresh dill into the dressing.

  • 4

    Add the diced chicken to the bowl and fold gently until every piece is evenly coated with the savory herb dressing.

  • 5

    Season the mixture with the sea salt and black pepper, adjusting to your preference.

  • 6

    Arrange the mixed baby greens on a large plate or in a bowl as a fresh base for the salad.

  • 7

    Scoop the chicken salad onto the center of the greens and sprinkle with the chopped walnuts for added texture.

Savory Chicken Salad with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken Salad with Herbs

YOUR SOLIN GENERATED RECIPE

Savory Chicken Salad with Herbs

Tender poached chicken breast tossed in a creamy herb-infused dressing, served over crisp mixed greens with toasted walnuts for a satisfying crunch.

NUTRITION

490kcal
Protein
51.0g
Fat
26.7g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

1 tbsp avocado oil mayonnaise

2 tbsp plain Greek yogurt

1 tsp Dijon mustard

0.25 cup celery

2 tbsp red onion

1 tbsp fresh parsley

1 tsp fresh dill

0.5 oz walnuts

2 cups mixed baby greens

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

  • 1

    Place the cooked chicken breast on a cutting board and dice into bite-sized cubes.

  • 2

    In a medium mixing bowl, whisk together the avocado oil mayonnaise, Greek yogurt, Dijon mustard, and lemon juice until smooth.

  • 3

    Stir in the minced red onion, finely diced celery, chopped fresh parsley, and fresh dill into the dressing.

  • 4

    Add the diced chicken to the bowl and fold gently until every piece is evenly coated with the savory herb dressing.

  • 5

    Season the mixture with the sea salt and black pepper, adjusting to your preference.

  • 6

    Arrange the mixed baby greens on a large plate or in a bowl as a fresh base for the salad.

  • 7

    Scoop the chicken salad onto the center of the greens and sprinkle with the chopped walnuts for added texture.