NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 medium sweet potato

2 large eggs

0.5 tbsp extra virgin olive oil

1 cup fresh spinach

0.25 whole avocado

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

PREPARATION

• 1

  Peel and dice the sweet potato into half-inch cubes.

• 2

  Heat half of the olive oil in a skillet over medium heat and add the sweet potato cubes. Cook until tender and slightly browned, about 10-12 minutes, then remove from the pan.

• 3

  Add the remaining olive oil to the pan and add the ground turkey, garlic powder, dried oregano, sea salt, and black pepper.

• 4

  Cook the turkey, breaking it up with a spatula, until browned and cooked through.

• 5

  While the turkey is cooking, bring a small pot of water to a boil. Carefully lower the eggs into the water and boil for 6-7 minutes for a soft-boiled center.

• 6

  Immediately transfer the eggs to an ice bath for 2 minutes, then peel and slice them in half.

• 7

  Stir the fresh spinach into the skillet with the turkey just until wilted.

• 8

  Assemble your bowl by layering the roasted sweet potatoes and the turkey-spinach mixture.

• 9

  Top the bowl with the soft-boiled eggs, sliced avocado, and fresh chives before serving.