Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef; 0.25 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with vibrant bell peppers and zucchini in a savory garlic-infused sauce for a satisfyingly crisp finish.

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NUTRITION

Protein

36.6g

Fat

36.6g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef

0.25 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the diced onion and bell pepper, sautéing for 5 minutes until the vegetables begin to soften.
4
Add the diced zucchini, minced garlic, sea salt, black pepper, and dried oregano to the skillet.
5
Cook for another 4 minutes until the zucchini is tender-crisp and the garlic is fragrant.
6
Drizzle the coconut aminos over the mixture and toss well to coat everything evenly.
7
Serve immediately while hot and steaming.