Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 3 ounces Turkey Sausage links, sliced; 2 cups Fresh Spinach; 0.5 cup Roasted Sweet Potato cubes; 0.25 medium Avocado, sliced; 1 teaspoon Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with roasted sweet potatoes and finished with creamy avocado.

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NUTRITION

Protein

39.5g

Fat

21g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 ounces Turkey Sausage links, sliced

2 cups Fresh Spinach

0.5 cup Roasted Sweet Potato cubes

0.25 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium-high heat.
2
Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until golden brown.
3
Toss in the fresh spinach and cook until just wilted, about 1 minute.
4
Reduce heat to medium and pour in the egg whites, stirring gently with a spatula until the eggs are fluffy and fully set.
5
Serve the scramble immediately alongside the pre-roasted sweet potato cubes.
6
Top the dish with fresh avocado slices and a pinch of sea salt or black pepper if desired.