Name: Mozzarella Stick Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 whole Part-skim mozzarella cheese stick; 1 whole Whole wheat burger bun; 1 slice Tomato; 1 slice Red onion; 1 leaf Romaine lettuce; 1 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Pan-seared lean beef patty topped with a gooey melted mozzarella cheese stick and crisp garden vegetables on a toasted whole wheat bun.

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NUTRITION

Protein

49.9g

Fat

25.9g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 whole Part-skim mozzarella cheese stick

1 whole Whole wheat burger bun

1 slice Tomato

1 slice Red onion

1 leaf Romaine lettuce

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
In a small bowl, combine the ground beef with sea salt, black pepper, and garlic powder, mixing gently to avoid overworking the meat.
2
Shape the beef into a wide patty, slightly larger than the bun, and create a small indentation in the center with your thumb to prevent bulging.
3
Heat a non-stick skillet or grill pan over medium-high heat and sear the patty for 4 to 5 minutes per side until cooked through.
4
During the last 2 minutes of cooking, cut the mozzarella cheese stick in half lengthwise and place both pieces side-by-side on top of the patty to melt.
5
Lightly toast the whole wheat bun in the same pan until the edges are golden and warm.
6
Spread the Dijon mustard on the bottom bun, then layer the lettuce, tomato, red onion, and the cheesy beef patty before closing the burger.