Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and baby spinach folded into fluffy egg whites, served with toasted sprouted grain bread and buttery avocado.

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NUTRITION

399kcal
Protein
33.4g
Fat
19.9g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage links

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 Avocado

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PREPARATION

  • 1

    Slice the turkey sausage into thin rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage rounds and cook until they are lightly browned.

  • 4

    Add the baby spinach to the pan and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently until firm and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scramble alongside the toast and top with the sliced avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and baby spinach folded into fluffy egg whites, served with toasted sprouted grain bread and buttery avocado.

NUTRITION

399kcal
Protein
33.4g
Fat
19.9g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage links

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 Avocado

PREPARATION

  • 1

    Slice the turkey sausage into thin rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage rounds and cook until they are lightly browned.

  • 4

    Add the baby spinach to the pan and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently until firm and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scramble alongside the toast and top with the sliced avocado.