Hearty New England Clam Chowder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty New England Clam Chowder

YOUR SOLIN GENERATED RECIPE

Hearty New England Clam Chowder

Fresh clams simmered in a velvety, herb-infused broth with smoky bacon and tender potatoes for a comforting bowl of coastal goodness.

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NUTRITION

451kcal
Protein
45.5g
Fat
14.1g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

7.5 oz canned chopped clams

0.5 slice nitrate-free bacon

0.5 cup russet potato

0.5 cup yellow onion

0.5 cup celery

8 oz clam juice

0.25 cup whole milk

0.25 tbsp ghee

1 tsp arrowroot starch

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

  • 1

    In a medium pot over medium heat, cook the bacon until crisp, then remove and crumble, leaving the rendered fat in the pot.

  • 2

    Add the ghee to the pot along with the onion and celery, sautéing until the vegetables are translucent and fragrant.

  • 3

    Stir in the arrowroot starch, coating the vegetables evenly to create a light thickening base.

  • 4

    Pour in the clam juice and add the diced potatoes, bringing the liquid to a gentle simmer until the potatoes are fork-tender.

  • 5

    Lower the heat and stir in the whole milk, sea salt, black pepper, and dried thyme, being careful not to let the soup boil.

  • 6

    Fold in the chopped clams and the reserved bacon, heating through for two minutes before serving in warm bowls.

Hearty New England Clam Chowder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty New England Clam Chowder

YOUR SOLIN GENERATED RECIPE

Hearty New England Clam Chowder

Fresh clams simmered in a velvety, herb-infused broth with smoky bacon and tender potatoes for a comforting bowl of coastal goodness.

NUTRITION

451kcal
Protein
45.5g
Fat
14.1g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

7.5 oz canned chopped clams

0.5 slice nitrate-free bacon

0.5 cup russet potato

0.5 cup yellow onion

0.5 cup celery

8 oz clam juice

0.25 cup whole milk

0.25 tbsp ghee

1 tsp arrowroot starch

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

PREPARATION

  • 1

    In a medium pot over medium heat, cook the bacon until crisp, then remove and crumble, leaving the rendered fat in the pot.

  • 2

    Add the ghee to the pot along with the onion and celery, sautéing until the vegetables are translucent and fragrant.

  • 3

    Stir in the arrowroot starch, coating the vegetables evenly to create a light thickening base.

  • 4

    Pour in the clam juice and add the diced potatoes, bringing the liquid to a gentle simmer until the potatoes are fork-tender.

  • 5

    Lower the heat and stir in the whole milk, sea salt, black pepper, and dried thyme, being careful not to let the soup boil.

  • 6

    Fold in the chopped clams and the reserved bacon, heating through for two minutes before serving in warm bowls.