Name: Clean New England Clam Chowder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 oz canned chopped clams; 8 oz clam juice; 1 cup gold potatoes; 0.5 slice nitrate-free bacon; 0.5 cup yellow onion; 0.5 cup celery; 0.5 tsp ghee; 0.5 cup unsweetened cashew milk; 0.25 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean New England Clam Chowder

Tender clams and gold potatoes simmered in a velvety, herb-infused broth with smoky bacon for a savory bowl of coastal comfort.

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NUTRITION

Protein

55.9g

Fat

14.1g

Carbs

48.8g

SERVINGS

1 serving

INGREDIENTS

9 oz canned chopped clams

8 oz clam juice

1 cup gold potatoes

0.5 slice nitrate-free bacon

0.5 cup yellow onion

0.5 cup celery

0.5 tsp ghee

0.5 cup unsweetened cashew milk

0.25 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

1
In a large pot over medium heat, cook the bacon until crispy, then remove and set aside to crumble.
2
Add the ghee to the same pot and sauté the onion, celery, and minced garlic until the vegetables are translucent and fragrant.
3
Pour in the clam juice and add the diced gold potatoes and dried thyme, bringing the mixture to a gentle simmer.
4
Cook for 10-12 minutes or until the potatoes are tender when pierced with a fork.
5
Stir in the cashew milk and the drained clams, heating for another 3 minutes until the chowder is warmed through without boiling.
6
Season with sea salt and black pepper, then serve topped with the reserved crispy bacon crumbles.