Name: Loaded Beef Nacho Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 0.5 tsp extra virgin olive oil; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.5 oz sprouted corn tortilla chips; 0.25 cup canned black beans, rinsed; 0.5 tbsp shredded sharp cheddar cheese; 0.25 cup fresh pico de gallo; 0.13 whole avocado; 2 tbsp plain nonfat Greek yogurt; 1 tsp fresh lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Beef Nacho Platter

Lean ground beef sautéed with aromatic spices and layered over crunchy sprouted corn chips with fiber-rich beans and creamy avocado for a vibrant game-day feast.

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NUTRITION

Protein

40.5g

Fat

24.8g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

0.5 tsp extra virgin olive oil

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.5 oz sprouted corn tortilla chips

0.25 cup canned black beans, rinsed

0.5 tbsp shredded sharp cheddar cheese

0.25 cup fresh pico de gallo

0.13 whole avocado

2 tbsp plain nonfat Greek yogurt

1 tsp fresh lime juice

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it up with a wooden spoon, and season with chili powder, cumin, garlic powder, and sea salt.
3
Cook the beef for 7-8 minutes until browned and no longer pink, then drain any excess fat.
4
Place the sprouted corn tortilla chips in a single layer on a large serving plate or platter.
5
Spoon the seasoned beef and the rinsed black beans evenly over the chips.
6
Sprinkle the shredded cheddar cheese over the warm beef so it begins to melt slightly.
7
Top the platter with fresh pico de gallo, diced avocado, and a squeeze of fresh lime juice.
8
Finish with a dollop of plain Greek yogurt as a high-protein alternative to sour cream.