NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

2 slice Sugar-free bacon

1 tbsp Sugar-free BBQ sauce

0.5 tbsp Almond flour

0.5 large Egg

1 cup Broccoli florets

0.5 cup Sliced carrots

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  In a medium mixing bowl, combine the ground turkey, almond flour, whisked half-egg, sea salt, black pepper, and garlic powder until just incorporated.

• 3

  Shape the turkey mixture into a small loaf and place it on one side of the prepared baking sheet.

• 4

  Wrap the bacon slices around the meatloaf, tucking the ends underneath to secure them.

• 5

  In a separate bowl, toss the broccoli florets and sliced carrots with avocado oil and a pinch of extra salt and pepper.

• 6

  Spread the vegetables in a single layer on the other side of the baking sheet.

• 7

  Roast in the oven for 20 minutes.

• 8

  Remove the sheet from the oven, brush the top of the meatloaf with the sugar-free BBQ sauce, and return to the oven for another 5-10 minutes until the turkey reaches an internal temperature of 165°F and the bacon is crisp.

• 9

  Let the meatloaf rest for 5 minutes before slicing and serving alongside the roasted vegetables.