Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 10 medium Asparagus spears; 0.5 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Salmon fillet grilled with a bright lemon-herb rub and served alongside charred asparagus spears for a meal that is refreshingly zesty.

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NUTRITION

Protein

44.6g

Fat

26.7g

Carbs

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

10 medium Asparagus spears

0.5 tsp Garlic powder

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat to ensure a perfect sear.
2
In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, fresh dill, fresh parsley, sea salt, black pepper, and garlic powder.
3
Brush the herb mixture generously over both sides of the salmon fillet and the asparagus spears.
4
Place the salmon on the grill, skin-side down first, and cook for about 4 to 5 minutes per side until the fish flakes easily with a fork.
5
Add the asparagus spears to the grill during the last 5 minutes of cooking, turning occasionally until they are tender and slightly charred.
6
Remove from heat and serve immediately with an extra squeeze of fresh lemon if desired.