Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy, served over fluffy quinoa with charred roasted broccoli florets.

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NUTRITION

413kcal
Protein
41.4g
Fat
16.1g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with lemon juice and dried herbs, then brush with the remaining olive oil.

  • 5

    Grill the chicken for 6 to 7 minutes per side until fully cooked and the juices run clear.

  • 6

    Serve the sliced chicken over a bed of warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy, served over fluffy quinoa with charred roasted broccoli florets.

NUTRITION

413kcal
Protein
41.4g
Fat
16.1g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with lemon juice and dried herbs, then brush with the remaining olive oil.

  • 5

    Grill the chicken for 6 to 7 minutes per side until fully cooked and the juices run clear.

  • 6

    Serve the sliced chicken over a bed of warm quinoa alongside the roasted broccoli.