Name: Mediterranean Hummus Vegetable Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Hummus; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 0.25 cup Red bell pepper; 1 tbsp Feta cheese; 5 whole Kalamata olives; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Vegetable Platter

Grilled lemon-herb chicken served over a vibrant bed of crisp vegetables and creamy hummus, finished with a sprinkle of salty feta cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.6g

Fat

26.9g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Hummus

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.25 cup Red bell pepper

1 tbsp Feta cheese

5 whole Kalamata olives

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 tsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with half of the sea salt, black pepper, and dried oregano.
2
Heat a grill pan or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, slice the cucumber, halve the cherry tomatoes, and slice the red bell pepper.
4
Spread the hummus onto one side of a large plate or shallow bowl using the back of a spoon.
5
Slice the cooked chicken into thin strips and arrange it on the plate next to the hummus.
6
Add the sliced cucumber, cherry tomatoes, bell peppers, and Kalamata olives to the platter.
7
Drizzle the extra virgin olive oil and fresh lemon juice over the vegetables and chicken.
8
Top the entire platter with crumbled feta cheese and the remaining sea salt, black pepper, and oregano before serving.