Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A pan-scrambled mix of fluffy egg whites and baby spinach served with savory turkey sausage and a slice of golden toasted sprouted grain bread.

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NUTRITION

411kcal
Protein
35.5g
Fat
19.7g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage Links

1 cup Baby Spinach

1/3 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Cook the turkey sausage links until browned and heated through.

  • 3

    Add the baby spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until set but still fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the sliced avocado and warm toast.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A pan-scrambled mix of fluffy egg whites and baby spinach served with savory turkey sausage and a slice of golden toasted sprouted grain bread.

NUTRITION

411kcal
Protein
35.5g
Fat
19.7g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage Links

1 cup Baby Spinach

1/3 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Cook the turkey sausage links until browned and heated through.

  • 3

    Add the baby spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until set but still fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the sliced avocado and warm toast.