Name: Smoky Texas Brisket with BBQ Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Beef brisket; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Olive oil; 2 tbsp Sugar-free BBQ sauce; 1 cup Broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Texas Brisket with BBQ Glaze

Slow-roasted lean beef brisket rubbed with aromatic spices and finished with a tangy BBQ glaze, served alongside crisp-tender steamed broccoli.

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NUTRITION

Protein

31.3g

Fat

37.3g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Beef brisket

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

2 tbsp Sugar-free BBQ sauce

1 cup Broccoli florets

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PREPARATION

1
Preheat your oven to 300°F and prepare a small baking dish.
2
In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
3
Rub the beef brisket evenly with olive oil, then coat thoroughly with the spice blend.
4
Place the brisket in the dish, cover tightly with foil to lock in moisture, and roast for 3 hours until tender.
5
Remove the foil, brush the top with sugar-free BBQ sauce, and broil for 2-3 minutes until the glaze is bubbly.
6
Steam the broccoli florets until tender and serve alongside the sliced brisket.