Name: Classic High-Protein Berry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 2 tbsp vanilla protein powder; 0.5 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 cup fresh blueberries; 0.25 oz sliced almonds; 0.5 tsp pure maple syrup; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

Classic High-Protein Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic High-Protein Berry Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with vibrant berries for a refreshing and satisfying morning bite.

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NUTRITION

Protein

50.4g

Fat

11.2g

Carbs

58.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

2 tbsp vanilla protein powder

0.5 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

0.25 oz sliced almonds

0.5 tsp pure maple syrup

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, ground cinnamon, and vanilla extract.
2
Pour in the unsweetened almond milk and stir thoroughly until the protein powder is fully incorporated and no dry clumps remain.
3
Gently fold in half of the fresh blueberries and drizzle with the maple syrup.
4
Seal the container and refrigerate for at least 4 hours, preferably overnight, to allow the oats to soften and the flavors to meld.
5
Before serving, give the oats a quick stir and top with the remaining blueberries and sliced almonds for a satisfying crunch.