Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 1.5 cups Broccoli Florets; 0.3 cups Cooked Quinoa; 0.25 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a bright, zesty squeeze of lemon.

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NUTRITION

Protein

40.0g

Fat

6.6g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1.5 cups Broccoli Florets

0.3 cups Cooked Quinoa

0.25 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Lightly coat a grill pan with olive oil and heat over medium-high heat.
3
Grill the chicken for 6 to 8 minutes per side until cooked through and juices run clear.
4
Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
6
Serve the grilled chicken alongside the quinoa and broccoli with a fresh squeeze of lemon.