Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 0.5 tbsp Chia Seeds; 2 tbsp Unsweetened Almond Milk; 0.5 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa and chilled until it reaches a velvety smooth finish.

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NUTRITION

Protein

38.7g

Fat

3.4g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

0.5 tbsp Chia Seeds

2 tbsp Unsweetened Almond Milk

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Slowly whisk in the almond milk and vanilla extract until the mixture is completely smooth and free of lumps.
3
Stir in the chia seeds to help thicken the pudding.
4
Transfer the mixture to a serving bowl or jar and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.
5
Serve chilled, optionally topped with a few fresh berries or a sprinkle of sea salt.