Fudgy Chocolate Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Black Bean Brownies

Decadent black bean brownies baked to a fudgy perfection with rich cocoa and protein, offering a velvety texture that melts in your mouth.

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NUTRITION

542kcal
Protein
53.5g
Fat
12.3g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup black beans

1.5 scoop chocolate protein powder

1 large egg

2 tbsp unsweetened cocoa powder

0.5 tbsp maple syrup

1 tsp vanilla extract

0.25 tsp baking powder

0.13 tsp sea salt

0.5 tsp coconut oil

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with coconut oil.

  • 2

    Drain and rinse the black beans thoroughly under cold water to ensure a neutral flavor base.

  • 3

    Combine the rinsed beans, egg, chocolate protein powder, cocoa powder, maple syrup, vanilla, baking powder, and sea salt in a food processor.

  • 4

    Process the mixture on high until the batter is completely smooth and glossy with no visible bean fragments.

  • 5

    Transfer the batter into the prepared baking dish and use a spatula to level the surface evenly.

  • 6

    Bake for 20 to 25 minutes or until the edges are firm and the center is set but still slightly soft to the touch.

  • 7

    Remove from the oven and let the brownies cool completely in the pan to allow the fudgy texture to fully develop before slicing.

Fudgy Chocolate Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Black Bean Brownies

Decadent black bean brownies baked to a fudgy perfection with rich cocoa and protein, offering a velvety texture that melts in your mouth.

NUTRITION

542kcal
Protein
53.5g
Fat
12.3g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup black beans

1.5 scoop chocolate protein powder

1 large egg

2 tbsp unsweetened cocoa powder

0.5 tbsp maple syrup

1 tsp vanilla extract

0.25 tsp baking powder

0.13 tsp sea salt

0.5 tsp coconut oil

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with coconut oil.

  • 2

    Drain and rinse the black beans thoroughly under cold water to ensure a neutral flavor base.

  • 3

    Combine the rinsed beans, egg, chocolate protein powder, cocoa powder, maple syrup, vanilla, baking powder, and sea salt in a food processor.

  • 4

    Process the mixture on high until the batter is completely smooth and glossy with no visible bean fragments.

  • 5

    Transfer the batter into the prepared baking dish and use a spatula to level the surface evenly.

  • 6

    Bake for 20 to 25 minutes or until the edges are firm and the center is set but still slightly soft to the touch.

  • 7

    Remove from the oven and let the brownies cool completely in the pan to allow the fudgy texture to fully develop before slicing.