Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ahi tuna; 0.5 cup brown rice; 0.25 whole avocado; 0.25 cup edamame; 0.5 cup cucumber; 1 tsp sesame oil; 1 tbsp tamari; 1 tsp fresh ginger; 1 tbsp green onion; 0.5 tsp sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Marinated ahi tuna tossed in a savory ginger-tamari sauce, served over nutty brown rice with creamy avocado and crisp cucumber.

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NUTRITION

Protein

45.5g

Fat

18.1g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

5 oz ahi tuna

0.5 cup brown rice

0.25 whole avocado

0.25 cup edamame

0.5 cup cucumber

1 tsp sesame oil

1 tbsp tamari

1 tsp fresh ginger

1 tbsp green onion

0.5 tsp sesame seeds

0.25 tsp sea salt

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PREPARATION

1
Cook brown rice according to package directions and set aside to cool.
2
Cube the sushi-grade ahi tuna into half-inch pieces.
3
Whisk the tamari, sesame oil, and grated ginger in a bowl until combined.
4
Fold the tuna into the sauce and let it marinate for five minutes.
5
Slice the cucumber into rounds and the avocado into thin wedges.
6
Scoop the cooled rice into a bowl and top with the marinated tuna.
7
Arrange the edamame, cucumber, and avocado around the tuna.
8
Sprinkle with sliced green onions, sesame seeds, and sea salt.