Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a satisfyingly nutty hemp heart crunch.

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NUTRITION

331kcal
Protein
40.2g
Fat
7.6g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    In a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom to create a base.

  • 3

    Add half of the mixed berries on top of the yogurt layer, spreading them evenly.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top with the hemp hearts for a boost of healthy fats and a pleasant crunch before serving chilled.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a satisfyingly nutty hemp heart crunch.

NUTRITION

331kcal
Protein
40.2g
Fat
7.6g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    In a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom to create a base.

  • 3

    Add half of the mixed berries on top of the yogurt layer, spreading them evenly.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Garnish the top with the hemp hearts for a boost of healthy fats and a pleasant crunch before serving chilled.