Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a bold harissa marinade alongside charred broccoli and peppers for a vibrant and smoky finish.

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NUTRITION

427kcal
Protein
44.3g
Fat
14.9g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4.25 oz chicken breast

1 tbsp harissa paste

0.5 tbsp extra virgin olive oil

1 cup broccoli florets

1 cup red bell pepper

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into 1-inch bite-sized cubes and set aside.

  • 3

    In a large mixing bowl, whisk together the harissa paste, olive oil, lemon juice, sea salt, black pepper, and garlic powder until smooth.

  • 4

    Chop the red bell pepper and red onion into 1-inch pieces, keeping them similar in size to the broccoli florets.

  • 5

    Add the chicken cubes and all the vegetables into the bowl with the harissa marinade, tossing thoroughly until every piece is well-coated.

  • 6

    Spread the mixture in a single layer onto the prepared baking sheet, ensuring enough space for the air to circulate.

  • 7

    Roast for 18 to 22 minutes, or until the chicken is cooked through and the vegetables have developed a light char on the edges.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a bold harissa marinade alongside charred broccoli and peppers for a vibrant and smoky finish.

NUTRITION

427kcal
Protein
44.3g
Fat
14.9g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4.25 oz chicken breast

1 tbsp harissa paste

0.5 tbsp extra virgin olive oil

1 cup broccoli florets

1 cup red bell pepper

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into 1-inch bite-sized cubes and set aside.

  • 3

    In a large mixing bowl, whisk together the harissa paste, olive oil, lemon juice, sea salt, black pepper, and garlic powder until smooth.

  • 4

    Chop the red bell pepper and red onion into 1-inch pieces, keeping them similar in size to the broccoli florets.

  • 5

    Add the chicken cubes and all the vegetables into the bowl with the harissa marinade, tossing thoroughly until every piece is well-coated.

  • 6

    Spread the mixture in a single layer onto the prepared baking sheet, ensuring enough space for the air to circulate.

  • 7

    Roast for 18 to 22 minutes, or until the chicken is cooked through and the vegetables have developed a light char on the edges.