Roasted Garbanzo Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Garbanzo Bean Salad

YOUR SOLIN GENERATED RECIPE

Roasted Garbanzo Bean Salad

Oven-roasted chickpeas and grilled chicken breast served over a bed of crisp greens with a creamy, zesty lemon-tahini drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

482kcal
Protein
45.1g
Fat
21.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Chickpeas

4 oz Chicken breast

0.75 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

2 cup Mixed baby greens

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.5 tbsp Tahini

1 tbsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Rinse the chickpeas thoroughly and pat them very dry with a clean kitchen towel to ensure they get crunchy.

  • 3

    Toss the chickpeas with 0.25 tablespoons of olive oil and the smoked paprika, then roast for 20 minutes until golden and crisp.

  • 4

    Season the chicken breast with sea salt and black pepper, then pan-sear in 0.5 tablespoons of olive oil over medium-high heat until cooked through.

  • 5

    In a small bowl, whisk together the tahini, lemon juice, and a teaspoon of warm water until the dressing is smooth and pourable.

  • 6

    Place the mixed baby greens, diced cucumber, and halved cherry tomatoes in a large bowl.

  • 7

    Slice the chicken into bite-sized pieces and add it to the salad along with the warm roasted chickpeas.

  • 8

    Drizzle the lemon-tahini dressing over the top and toss gently before serving.

Roasted Garbanzo Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Garbanzo Bean Salad

YOUR SOLIN GENERATED RECIPE

Roasted Garbanzo Bean Salad

Oven-roasted chickpeas and grilled chicken breast served over a bed of crisp greens with a creamy, zesty lemon-tahini drizzle.

NUTRITION

482kcal
Protein
45.1g
Fat
21.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Chickpeas

4 oz Chicken breast

0.75 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

2 cup Mixed baby greens

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.5 tbsp Tahini

1 tbsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Rinse the chickpeas thoroughly and pat them very dry with a clean kitchen towel to ensure they get crunchy.

  • 3

    Toss the chickpeas with 0.25 tablespoons of olive oil and the smoked paprika, then roast for 20 minutes until golden and crisp.

  • 4

    Season the chicken breast with sea salt and black pepper, then pan-sear in 0.5 tablespoons of olive oil over medium-high heat until cooked through.

  • 5

    In a small bowl, whisk together the tahini, lemon juice, and a teaspoon of warm water until the dressing is smooth and pourable.

  • 6

    Place the mixed baby greens, diced cucumber, and halved cherry tomatoes in a large bowl.

  • 7

    Slice the chicken into bite-sized pieces and add it to the salad along with the warm roasted chickpeas.

  • 8

    Drizzle the lemon-tahini dressing over the top and toss gently before serving.