Name: High-Protein Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked shredded chicken breast; 1.5 oz Cream cheese; 0.25 cup Nonfat Greek yogurt; 2 tbsp Buffalo hot sauce; 1 cup Celery sticks; 0.5 cup Carrot sticks; 1 tbsp Sliced green onions; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Buffalo Chicken Dip

Shredded chicken breast baked in a creamy, spicy buffalo sauce and served with crisp celery and carrot sticks for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.8g

Fat

22.8g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked shredded chicken breast

1.5 oz Cream cheese

0.25 cup Nonfat Greek yogurt

2 tbsp Buffalo hot sauce

1 cup Celery sticks

0.5 cup Carrot sticks

1 tbsp Sliced green onions

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 350 degrees Fahrenheit.
2
In a medium mixing bowl, combine the softened cream cheese, Greek yogurt, buffalo sauce, garlic powder, sea salt, and black pepper until smooth.
3
Fold the shredded chicken breast into the creamy mixture until evenly coated.
4
Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.
5
Bake for 15 to 20 minutes until the edges are bubbling and the top is lightly golden.
6
Remove from the oven and garnish with sliced green onions.
7
Serve immediately with fresh celery and carrot sticks for dipping.