Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and charred roasted broccoli.

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NUTRITION

674kcal
Protein
54.3g
Fat
29.9g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil and a pinch of sea salt, then roast until the edges are charred.

  • 3

    While the broccoli roasts, whisk together the remaining half tablespoon of olive oil, lemon juice, and minced garlic to create a simple marinade.

  • 4

    Coat the chicken breast in the marinade and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and serve it in a bowl topped with the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and charred roasted broccoli.

NUTRITION

674kcal
Protein
54.3g
Fat
29.9g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil and a pinch of sea salt, then roast until the edges are charred.

  • 3

    While the broccoli roasts, whisk together the remaining half tablespoon of olive oil, lemon juice, and minced garlic to create a simple marinade.

  • 4

    Coat the chicken breast in the marinade and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and serve it in a bowl topped with the grilled chicken and roasted broccoli.