Sesame Ground Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Ground Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame Ground Beef Stir-Fry

Sautéed lean ground beef and crisp broccoli florets tossed in a savory ginger-tamari sauce and finished with a drizzle of nutty toasted sesame oil.

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NUTRITION

561kcal
Protein
53.2g
Fat
32.6g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

  • 1

    Heat a large skillet over medium-high heat and add the ground beef.

  • 2

    Cook the beef until browned, breaking it into small crumbles with a spatula.

  • 3

    Add the broccoli florets and sliced red bell peppers to the skillet, sautéing until the vegetables are tender-crisp.

  • 4

    Stir in the minced ginger, garlic, and red pepper flakes, cooking for one minute until fragrant.

  • 5

    Pour in the tamari and toasted sesame oil, tossing everything together to coat evenly.

  • 6

    Remove from heat and garnish with sesame seeds and sliced green onions before serving.

Sesame Ground Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Ground Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame Ground Beef Stir-Fry

Sautéed lean ground beef and crisp broccoli florets tossed in a savory ginger-tamari sauce and finished with a drizzle of nutty toasted sesame oil.

NUTRITION

561kcal
Protein
53.2g
Fat
32.6g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

  • 1

    Heat a large skillet over medium-high heat and add the ground beef.

  • 2

    Cook the beef until browned, breaking it into small crumbles with a spatula.

  • 3

    Add the broccoli florets and sliced red bell peppers to the skillet, sautéing until the vegetables are tender-crisp.

  • 4

    Stir in the minced ginger, garlic, and red pepper flakes, cooking for one minute until fragrant.

  • 5

    Pour in the tamari and toasted sesame oil, tossing everything together to coat evenly.

  • 6

    Remove from heat and garnish with sesame seeds and sliced green onions before serving.