Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.5 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Unsweetened ketchup; 1 tsp Pickle juice; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with a creamy, tangy Greek yogurt-based secret sauce and sharp cheddar cheese.

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NUTRITION

Protein

57.0g

Fat

31.2g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.5 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Unsweetened ketchup

1 tsp Pickle juice

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt and black pepper.
2
While the beef cooks, whisk together the Greek yogurt, mustard, ketchup, pickle juice, paprika, and garlic powder in a small bowl until smooth.
3
Finely shred the romaine lettuce and dice the red onion and dill pickles.
4
Assemble the bowl by placing a large bed of shredded lettuce at the bottom.
5
Top the lettuce with the warm seasoned ground beef, diced onions, and pickles.
6
Sprinkle the shredded cheddar cheese over the hot beef so it begins to melt slightly.
7
Drizzle the creamy secret sauce over the top and serve immediately.