NUTRITION

SERVINGS

INGREDIENTS

1.5 oz dry Chickpea Pasta

4 oz Ground Turkey (93% lean)

0.5 cup Marinara Sauce

1 tsp Extra Virgin Olive Oil

2 tbsp diced Yellow Onion

1 clove minced Garlic

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large non-stick skillet over medium heat.

• 3

  Add the diced onion and minced garlic to the skillet and sauté for 2-3 minutes until the onion is translucent and fragrant.

• 4

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.

• 5

  Stir in the marinara sauce and reduce the heat to low, simmering for 5-7 minutes to allow the flavors to develop.

• 6

  Drain the pasta and add it directly to the skillet with the turkey bolognese, tossing well to coat the noodles before serving.