Grilled Chicken and Chickpea Pasta Salad with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Chickpea Pasta Salad with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Chickpea Pasta Salad with Fresh Vegetables

Grilled chicken and whole wheat pasta tossed with crisp cucumbers and juicy tomatoes in a zesty lemon-herb dressing, finished with a sprinkle of fresh parsley.

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NUTRITION

345kcal
Protein
33.7g
Fat
7.9g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1.5 ounces Dry Whole Wheat Penne

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, diced

1/4 cup Red Bell Pepper, diced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 tablespoon Fresh Parsley, chopped

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While the pasta cooks, grill the chicken breast over medium-high heat until fully cooked, then slice into bite-sized strips.

  • 3

    In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, and chopped parsley to create the dressing.

  • 4

    Drain the pasta and rinse under cold water to stop the cooking process and cool it down.

  • 5

    Add the cooled pasta, grilled chicken, cherry tomatoes, cucumber, and bell pepper to the mixing bowl with the dressing.

  • 6

    Toss everything together until well coated and serve chilled or at room temperature.

Grilled Chicken and Chickpea Pasta Salad with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Chickpea Pasta Salad with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Chickpea Pasta Salad with Fresh Vegetables

Grilled chicken and whole wheat pasta tossed with crisp cucumbers and juicy tomatoes in a zesty lemon-herb dressing, finished with a sprinkle of fresh parsley.

NUTRITION

345kcal
Protein
33.7g
Fat
7.9g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1.5 ounces Dry Whole Wheat Penne

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, diced

1/4 cup Red Bell Pepper, diced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 tablespoon Fresh Parsley, chopped

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While the pasta cooks, grill the chicken breast over medium-high heat until fully cooked, then slice into bite-sized strips.

  • 3

    In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, and chopped parsley to create the dressing.

  • 4

    Drain the pasta and rinse under cold water to stop the cooking process and cool it down.

  • 5

    Add the cooled pasta, grilled chicken, cherry tomatoes, cucumber, and bell pepper to the mixing bowl with the dressing.

  • 6

    Toss everything together until well coated and serve chilled or at room temperature.