Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Velvety Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted sliced almonds.

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NUTRITION

Protein

41.9g

Fat

8.4g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a tall glass or jar, place half of the protein-yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and half of the chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the sliced almonds for a satisfying crunch.