Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and turkey sausage tossed with fresh spinach, served with toasted sprouted grain bread and a sprinkle of tangy feta.

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NUTRITION

431kcal
Protein
35.7g
Fat
23g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

0.5 oz Feta Cheese

2 cups Fresh Spinach

1 tbsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet until slightly crisp.

  • 3

    Add spinach to the pan and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently until fully cooked but still tender.

  • 5

    Stir in crumbled feta cheese until just softened.

  • 6

    Serve immediately alongside a slice of toasted sprouted grain bread.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and turkey sausage tossed with fresh spinach, served with toasted sprouted grain bread and a sprinkle of tangy feta.

NUTRITION

431kcal
Protein
35.7g
Fat
23g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

0.5 oz Feta Cheese

2 cups Fresh Spinach

1 tbsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet until slightly crisp.

  • 3

    Add spinach to the pan and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently until fully cooked but still tender.

  • 5

    Stir in crumbled feta cheese until just softened.

  • 6

    Serve immediately alongside a slice of toasted sprouted grain bread.