Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

333kcal
Protein
41.6g
Fat
11g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

8 grams Walnuts

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.

  • 3

    In a tall glass or mason jar, spoon half of the yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and the rest of the berries.

  • 6

    Finish by sprinkling the hemp hearts and crushed walnuts over the top to add a nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with nutty hemp hearts for a satisfyingly crunchy finish.

NUTRITION

333kcal
Protein
41.6g
Fat
11g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

8 grams Walnuts

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.

  • 3

    In a tall glass or mason jar, spoon half of the yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and the rest of the berries.

  • 6

    Finish by sprinkling the hemp hearts and crushed walnuts over the top to add a nutty texture.